SWEET CLOVE REMEDY

HEAVY LEGS            

Heavy leg syndrome is more than twice as common in women as in men. The condition, which is linked to edema (fluid retention) of varying degrees of severity, is manifested by a feeling of heaviness in the legs that can some time be painful. 

Behind this condition, there's always a problem with venous circulation. After circulating around the body, blood has to fight against gravity to return to heart via the network of veins, and sometimes this task proves difficult. To relieve the leg heaviness and pain, you need to aid circulation. 

A REMEDY FOR YOU!!

A sweet clover infusion

Sweet clover(Melilots) is a traditional natural remedy for combating heavy legs. Research has suggested its effectiveness as as anti- inflammatory and as a treatment for poor circulation and lymphatic blockages. It's a potent weapon against heavy legs!

TRY IT!

In the morning, prepare your infusion for the day by adding 1 tablespoonful of dried sweet clover to 1 liter of boiling water. Leave to steep for 15 mins before filtering 

Drink this infusion on small quantities throughout the day. Repeat daily for three weeks. If you need to continue the treatment,  leave a two- week gap before starting again.

Here, again, you can use this infusion to soak compresses to put on your legs in the evening.